Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: john donicht
Team: Carlton Wellness Center (Carlton, MN)
Date: Thursday, August 17, 2017
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 158 Avg / 406 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 133 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.