Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 18, 2017
Time: 17:14
Distance: 4.50 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 159 Avg / 276 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

3.37 mi in 12:43
1.13 mi in 4:31