Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, August 18, 2017
Time: 23:51
Distance: 7.87 Miles
Completed:
Calories: 415
Speed (MPH): 19.9 Avg / 30.2 Max
Power (Watts): 265 Avg / 603 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 173 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.