Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Waterstraat
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Friday, August 18, 2017
Time: 24:42
Distance: 7.50 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 18.2 Avg / 25.9 Max
Power (Watts): 209 Avg / 452 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

6.98 mi in 22:03
0.52 mi in 2:39