Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Lilley
Team: Troy & Abby Crisp (Bremerton, WA)
Date: Friday, August 18, 2017
Time: 13:49
Distance: 3.56 Miles
Completed: 51%
Calories: 140
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 145 Avg / 267 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 121 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.