Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, August 18, 2017
Time: 28:05
Distance: 5.01 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 10.7 Avg / 25.7 Max
Power (Watts): 92 Avg / 311 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

4.01 mi in 23:11
1.00 mi in 4:54