Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David ALIDOR
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Saturday, August 19, 2017
Time: 12:41
Distance: 4.40 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 20.8 Avg / 30.1 Max
Power (Watts): 268 Avg / 581 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

4.01 mi in 11:22
0.39 mi in 1:19