Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: BILL REESE
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Saturday, August 19, 2017
Time: 30:03
Distance: 7.04 Miles
Laps: 2.1
Calories: 247
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 113 Avg / 175 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

3.37 mi in 14:12
3.37 mi in 14:31
0.30 mi in 1:20

Goal

2 Completed Laps