Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Randy Heldreth
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Saturday, August 19, 2017
Time: 16:18
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 12.4 Avg / 24.7 Max
Power (Watts): 94 Avg / 506 Max
Cadence (RPM): 77 Avg / 117 Max
Heartrate (BPM): 143 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.