Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Almquist
Team: The Derrick Club (Edmonton, AB, Canada)
Date: Saturday, August 19, 2017
Time: 20:45
Distance: 4.48 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 13.0 Avg / 25.4 Max
Power (Watts): 119 Avg / 369 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 158 Avg / 175 Max

Laps

3.37 mi in 14:20
1.11 mi in 6:25

Goal

20 Minutes

Personal Best

Personal Best Personal Best