Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, August 20, 2017
Time: 53:22
Distance: 15.52 Miles
Laps: 10.3
Calories: 560
Speed (MPH): 17.4 Avg / 20.3 Max
Power (Watts): 151 Avg / 350 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:17
1.50 mi in 5:15
1.50 mi in 5:11
1.50 mi in 5:07
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:07
1.50 mi in 5:05
1.50 mi in 5:02
0.52 mi in 1:46

Goal

15 Miles