Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, August 20, 2017
Time: 19:35
Distance: 6.33 Miles
Completed:
Calories: 296
Speed (MPH): 19.3 Avg / 23.6 Max
Power (Watts): 228 Avg / 401 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 133 Avg / 149 Max

Ghost

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