Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Monday, August 21, 2017
Time: 8:59
Distance: 1.60 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 10.7 Avg / 14.4 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.00 mi in 4:41
0.60 mi in 4:18