Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Nightlinger
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, August 21, 2017
Time: 13:42
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 119 Avg / 254 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 150 Avg / 182 Max

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