Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, August 21, 2017
Time: 24:46
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 17.5 Avg / 29.1 Max
Power (Watts): 186 Avg / 336 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 152 Avg / 163 Max

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