Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Emily Martin
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, August 21, 2017
Time: 25:36
Distance: 5.30 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 12.4 Avg / 22.3 Max
Power (Watts): 85 Avg / 317 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 171 Avg / 196 Max

Laps

5.00 mi in 23:20
0.30 mi in 2:16

Goal

45 Minutes