Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, August 21, 2017
Time: 28:51
Distance: 9.00 Miles
Laps: 6.0
Calories: 357
Speed (MPH): 18.7 Avg / 27.2 Max
Power (Watts): 182 Avg / 486 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 125 Avg / 165 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:58
1.50 mi in 4:57
1.50 mi in 4:53
1.50 mi in 4:41
1.50 mi in 4:19