Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, August 21, 2017
Time: 28:10
Distance: 8.53 Miles
Laps: 1.2
Calories: 399
Speed (MPH): 18.2 Avg / 28.6 Max
Power (Watts): 212 Avg / 388 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

7.22 mi in 22:42
1.31 mi in 5:28