Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Glenn Mathues
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, August 21, 2017
Time: 20:05
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 156 Avg / 357 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 174 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.