Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: S Ackley
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Monday, August 21, 2017
Time: 14:46
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 17.9 Avg / 21.9 Max
Power (Watts): 196 Avg / 306 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 143 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.