Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: 5ROCKRIMMON (North Hampton, NH)
Date: Monday, August 21, 2017
Time: 22:42
Distance: 4.70 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 77 Avg / 107 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 132 Avg / 161 Max

Laps

4.42 mi in 19:49
0.28 mi in 2:53