Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Milavec
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, August 21, 2017
Time: 11:50
Distance: 1.40 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 7.1 Avg / 16.7 Max
Power (Watts): 46 Avg / 137 Max
Cadence (RPM): 32 Avg / 71 Max
Heartrate (BPM): 108 Avg / 113 Max

Laps

1.00 mi in 4:35
0.40 mi in 7:15

Goal

1 Mile