Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, August 22, 2017
Time: 22:49
Distance: 7.43 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 19.5 Avg / 26.7 Max
Power (Watts): 246 Avg / 575 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 89 Avg / 120 Max

Laps

6.98 mi in 19:58
0.45 mi in 2:51