Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, August 22, 2017
Time: 46:34
Distance: 13.00 Miles
Laps: 13.0
Calories: 444
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 135 Avg / 246 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 58 Avg / 147 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:24