Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Tuesday, August 22, 2017
Time: 17:30
Distance: 4.61 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 15.8 Avg / 26.3 Max
Power (Watts): 178 Avg / 403 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 112 Avg / 147 Max

Laps

4.01 mi in 12:44
0.60 mi in 4:46

Goal

1 Completed Lap