Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Denler
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, August 22, 2017
Time: 40:06
Distance: 9.45 Miles
Laps: 2.4
Calories: 350
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 122 Avg / 283 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

4.01 mi in 17:17
4.01 mi in 16:57
1.43 mi in 5:52

Goal

40 Minutes