Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 22, 2017
Time: 22:54
Distance: 7.22 Miles
Completed:
Calories: 339
Speed (MPH): 18.9 Avg / 26.1 Max
Power (Watts): 222 Avg / 371 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 144 Avg / 165 Max

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