Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Al Doegolia
Team: Kim White (Worcester, MA)
Date: Tuesday, August 22, 2017
Time: 24:38
Distance: 4.00 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 9.7 Avg / 25.0 Max
Power (Watts): 116 Avg / 346 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 113 Avg / 143 Max

Laps

3.37 mi in 18:26
0.63 mi in 6:12

Goal

4 Miles