Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Wednesday, August 23, 2017
Time: 16:22
Distance: 5.04 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.5 Avg / 20.7 Max
Power (Watts): 180 Avg / 240 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

4.42 mi in 14:24
0.62 mi in 1:58

Goal

5 Miles