Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, August 23, 2017
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 148 Avg / 233 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 139 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.