Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lesley Dean
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 23, 2017
Time: 29:56
Distance: 7.79 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 15.6 Avg / 24.9 Max
Power (Watts): 139 Avg / 228 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 113 Avg / 155 Max

Laps

6.98 mi in 26:50
0.81 mi in 3:06