City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Goff
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, August 23, 2017
Time: 1:10:01
Distance: 17.33 Miles
Laps: 3.8
Calories: 898
Speed (MPH): 14.9 Avg / 28.4 Max
Power (Watts): 189 Avg / 435 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.53 mi in 19:45
4.53 mi in 18:43
4.53 mi in 18:02
3.74 mi in 13:31

Goal

60 Minutes