Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 24, 2017
Time: 25:20
Distance: 5.50 Miles
Laps: 1.6
Calories: 186
Speed (MPH): 13.0 Avg / 19.9 Max
Power (Watts): 99 Avg / 203 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

3.37 mi in 13:37
2.13 mi in 11:43