Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Al Barnes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, August 24, 2017
Time: 27:40
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.1 Avg / 25.6 Max
Power (Watts): 137 Avg / 241 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 139 Avg / 162 Max

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Ghost

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