Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Howard
Team: Vanderbilt University (Nashville, TN)
Date: Thursday, August 24, 2017
Time: 25:25
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 17.0 Avg / 28.1 Max
Power (Watts): 180 Avg / 314 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 178 Avg / 194 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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