Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Thursday, August 24, 2017
Time: 17:26
Distance: 4.67 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 16.1 Avg / 24.1 Max
Power (Watts): 183 Avg / 411 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

4.01 mi in 12:34
0.66 mi in 4:52

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best