Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Friday, August 25, 2017
Time: 16:33
Distance: 5.02 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 197 Avg / 421 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

4.01 mi in 13:13
1.01 mi in 3:20

Goal

5 Miles