Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, August 25, 2017
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.2 Avg / 24.2 Max
Power (Watts): 208 Avg / 331 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 130 Avg / 175 Max

Ghost

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