Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 25, 2017
Time: 18:17
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 68 Avg / 108 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 120 Avg / 122 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.