Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn Naze
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, August 25, 2017
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 114 Avg / 261 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 144 Avg / 154 Max

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