Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Masters
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Saturday, August 26, 2017
Time: 21:15
Distance: 4.33 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.2 Avg / 21.0 Max
Power (Watts): 95 Avg / 227 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

4.01 mi in 19:17
0.32 mi in 1:58