Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Kohn
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, August 26, 2017
Time: 23:56
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.0 Avg / 12.5 Max
Power (Watts): 69 Avg / 177 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 110 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.