Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, August 28, 2017
Time: 23:19
Distance: 7.87 Miles
Completed:
Calories: 426
Speed (MPH): 20.2 Avg / 31.3 Max
Power (Watts): 279 Avg / 598 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 152 Avg / 176 Max

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