Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robynn James
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Monday, August 28, 2017
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 122 Avg / 310 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 152 Avg / 161 Max

Goal

30 Minutes

Ghost

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