Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, August 28, 2017
Time: 14:34
Distance: 3.83 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.8 Avg / 21.8 Max
Power (Watts): 171 Avg / 291 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 105 Avg / 141 Max

Laps

3.37 mi in 10:32
0.46 mi in 4:02

Goal

1 Completed Lap