Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Monday, August 28, 2017
Time: 38:18
Distance: 10.05 Miles
Laps: 2.3
Calories: 358
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 132 Avg / 243 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

4.42 mi in 16:23
4.42 mi in 17:06
1.21 mi in 4:49