Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Thomson
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Monday, August 28, 2017
Time: 29:53
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.6 Avg / 29.1 Max
Power (Watts): 192 Avg / 436 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 151 Avg / 167 Max

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