Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lauren Simmons
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, August 28, 2017
Time: 27:09
Distance: 7.08 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 15.6 Avg / 18.6 Max
Power (Watts): 119 Avg / 246 Max
Cadence (RPM): 93 Avg / 110 Max
Heartrate (BPM): 138 Avg / 207 Max

Laps

5.00 mi in 19:25
2.08 mi in 7:44