City Express 4.53 mi

Leaderboard

Lap Details

Rider: Richard Crans
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, August 28, 2017
Time: 19:17
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 14.2 Avg / 34.4 Max
Power (Watts): 188 Avg / 469 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 143 Avg / 170 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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