Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Norman Greeley
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, August 28, 2017
Time: 19:54
Distance: 4.53 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 13.7 Avg / 25.4 Max
Power (Watts): 143 Avg / 542 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 147 Avg / 192 Max

Laps

4.01 mi in 13:25
0.52 mi in 6:29